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Assisted Stretching / Active Isolated

  • The Wellness Institute of Chester County 402c Gordon Drive Exton, PA, 19341 United States (map)

$185.00 - [1 Stretching Strap included in the price]

Credits: 8 NCBTMB CEU’s Certifications Awarded Upon Completion

Instructor: Jim Earley LMT, NCBTMB Provider

Assisted Stretching Active Isolated

Saturday March 9, 2024

9:00am-5:00pm

Price: $185.00 [1 Stretching Strap included in the price]

8 NCBTMB CEU's [Certificates Awarded Upon Completion]

Location: The Wellness Institute of Chester County

402C Gordon Drive

Exton, PA 19341

Instructor: Jim Early, LMT, NCBTMB provider 

This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (AIS)

What you will learn:

  • Types of stretching / when to stretch

  • Athletes and stretching 

  • Stretching for clients and self-care

  • AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr. Aaron Mate's principals of AIS.

The class will be taught from a massage therapist's perspective. 

Note: Please use the name you would like on your certificate when registering. Please use the email you would like event notifications sent to.

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March 5

Women’s Bible Study

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March 11

Modality Monday: Contract and Relax/ Active Isolated Stretching